Calories in LONDON BROIL ON FOCACCIA
Serving Size: 1 SANDWICH (223.0g)
Amount Per Serving
- Calories 570.9
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 104.8 mg
- Sodium 950.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 42.0 g
- Vitamin A 1500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOP ROUND BEEF, FOCACCIA ROLL (WHEAT FLOUR, WATER, RYE FLOUR, EXTRA VIRGIN OLIVE OIL, NATURAL CHEESE FLAVOR [MALTODEXTRIN, WHEY SOLIDS, NATURAL CHEESE FLAVOR, SALT], SALT, DOUGH IMPROVER [GUAR GUM AND/OR ARABIC GUM, WHEAT FLOUR, SOYBEAN OIL, ENZYMES], NATURAL RYE SOUR, YEAST, WHEAT GLUTEN DEXTROSE, MALT EXTRACT, GUAR GUM, MALTED BARLEY FLOUR, SOY LECITHIN, FAVA BEAN FLOUR, ENZYMES, XANTHAN GUM, ASCORBIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO FOR COLOR), LETTUCE, PEPPERCORN SAUCE (SOYBEAN OIL, DISTILLED VINEGAR, MUSTARD SEEDS, SPICES [INCLUDING BLACK, GREEN, PINK AND WHITE PEPPERCORNS], WATER, EGG YOLK, SALT, SUGAR, MALTODEXTRIN FROM CORN, BROWN SUGAR, ONION, NATURAL FLAVOR, GARLIC, RED BELL PEPPER, LEMON JUICE, HORSERADISH, WHITE WINE, CALCIUM DISODIUM EDTA TO PROTECT QUALITY, OLEORESIN OF PAPRIKA FOR COLOR).Calorie Analysis
The food LONDON BROIL ON FOCACCIA, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.2% of the calories.Exercise Burn Time
The above food(LONDON BROIL ON FOCACCIA) has 570.9 Calories per 1 Serving (223.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
