Calories in BREADED VEGGIE CHIK PATTIES
Serving Size: 1 PATTY (71.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 259.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 1.2 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLEACHED WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN OIL, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, WHEAT STARCH, YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, DEXTROSE, SEASONING (SUGAR, SPICES, SALT, HYDROLYZED CORN PROTEIN, DEXTROSE), METHYLCELLULOSE, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, SOYBEAN OIL, DISODIUM INOSINATE, DRIED YEAST, CARAMEL COLOR, XANTHAN GUM, HYDROLYZED SOY PROTEIN, SODIUM ALGINATE, PAPRIKA EXTRACT (COLOR), CELLULOSE GUM, ONION POWDER, PAPRIKA, MALTODEXTRIN, CHICORY ROOT FIBER, TAPIOCA DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ANNATTO EXTRACT (COLOR), SPICES, HYDROLYZED CORN GLUTEN, GARLIC POWDER, LACTIC ACID, CITRIC ACID, DISODIUM GUANYLATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), GUAR GUM, TURMERIC (COLOR), BARLEY EXTRACT, NIACINAMIDE, NONFAT MILK, EGG WHITES, SUCCINIC ACID, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.Calorie Analysis
The food BREADED VEGGIE CHIK PATTIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.Exercise Burn Time
The above food(BREADED VEGGIE CHIK PATTIES) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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