Calories in MEAL STARTERS LIGHTLY SEASONED VEGGIE CHIK'N STRIPS

Serving Size: 12 AVERAGE STRIPS (85.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 459.9 mg
  • Potassium 45.1 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOY PROTEIN ISOLATE, WHEAT GLUTEN, CORN OIL, CONTAINS TWO PERCENT OR LESS OF TAPIOCA STARCH, SALT, ONION POWDER, TRICALCIUM PHOSPHATE, DEXTROSE, COLOR ADDED, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, SPICES, CITRIC ACID, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, WHEAT]), YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Calorie Analysis

The food MEAL STARTERS LIGHTLY SEASONED VEGGIE CHIK'N STRIPS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 61.5% of the calories.

Exercise Burn Time

The above food(MEAL STARTERS LIGHTLY SEASONED VEGGIE CHIK'N STRIPS) has 149.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.