Calories in MINI PECAN STICKY BUN

Serving Size: 56.7 GRM (56.7g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.1 mg
  • Sodium 200.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), MARGARINE (PALM OIL, PALM KERNEL OIL, SALT, EMULSIFIERS [SOYA-LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [SOY-DERIVED], VITAMIN A AND PERMITTED COLORING [BETA-CAROTENE]), SUGAR, DEXTROSE, WHEY [MILK], MONOGLYCERIDES, SALT, SOYBEAN OIL, DEFATTED SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, CALCIUM PROPIONATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: (SODIUM STAEROYL LACTYLATE [SSL], WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM SULFATE, XANTHAN GUM, EGGS, CALCIUM SULFATE, ENZYMES [CONTAINS WHEAT], ASCORBIC ACID, BETA CAROTENE [COLOR]), PALM OIL FLAKES, YEAST (YEAST, SOYBEAN OIL, SORBITAN MONOSTERATE, ASCORBIC ACID, ARABIC GUM), WHOLE EGGS, SODIUM SILICOALUMINATE, BUTTER VANILLA FLAVOR (DEXTROSE, CORN STARCH DIOXIDE, ETHYL ALCOHOL, TURMERIC EXTRACT, APO CAROTENAL, VITAMIN E), FULLY REFINED SOYBEAN OIL, SUGAR, BLEACHED WHEAT FLOUR, (ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY, FOLIC ACID), CINNAMON, MODIFIED FOOD STARCH, CARAMEL COLOR, CELLULOSE GUM, SALT, GROUND CINNAMON, SUGAR, CORN SYRUP, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO- AND DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)], PECANS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), AGAR, MALIC ACID.

Calorie Analysis

The food MINI PECAN STICKY BUN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(MINI PECAN STICKY BUN) has 200.2 Calories per 1 Serving (56.7g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 17.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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