Calories in SMARTCARB CULTURED LOWFAT YOGURT

Serving Size: 6 ONZ (170.0g)
Amount Per Serving
  • Calories 69.7
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 20.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, STRAWBERRY FLAVOR (WATER [AS A MANUFACTURING AID], STRAWBERRIES, STRAWBERRY FLAVOR WITH OTHER NATURAL FLAVORS, CORN STARCH, SUCRALOSE, CITRIC ACID AND ARTIFICIAL COLOR [FD&C RED #40]), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, MODIFIED FOOD STARCH, AGAR, GRADE A CREAM, LESS THAN 2%: TRICALCIUM PHOSPHATE, POTASSIUM SORBATE, CULTURES.

Calorie Analysis

The food SMARTCARB CULTURED LOWFAT YOGURT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51.6% of the calories.

Exercise Burn Time

The above food(SMARTCARB CULTURED LOWFAT YOGURT) has 69.7 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 5.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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