Calories in SONOMA FLATBREADS PIZZA
Serving Size: 0.25 PIZZA (129.0g)
Amount Per Serving
- Calories 349.6
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.0 mg
- Sodium 770.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 500.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST (FLOUR BLEND [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WHOLE WHEAT FLOUR, CERTIFIED ORGANIC SPELT, MULTI-GRAIN FLOUR {WHOLE WHITE WHEAT FLOUR, GOLDEN FLAXSEED MEAL, WHOLE OAT FLOUR, RYE MEAL}], WATER, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], FRESH YEAST, HONEY, WHOLE EGGS, SALT, SOYBEAN OIL, OLIVE OIL (IMPORTED REFINED AND EXTRA VIRGIN OLIVE OIL), SUGAR, WHEY), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVORING, POWDERED CELLULOSE ADDED TO PREVENT CAKING), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID AND XANTHAN GUM), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THAT WHICH NATURALLY OCCURS IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, NATURAL CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), ROMANO/OREGANO BLEND (PASTEURIZED COW'S MILK, TREATED GREEK OREGANO, CHEESE CULTURE, SALT, ENZYMES, AND POWDERED CELLULOSE [ANTI-CAKING AGENT]).Calorie Analysis
The food SONOMA FLATBREADS PIZZA, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.Exercise Burn Time
The above food(SONOMA FLATBREADS PIZZA) has 349.6 Calories per 1 Serving (129.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 50.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
