Calories in HONEY MUSTARD TURKEY PANINI

Serving Size: 8.25 ONZ (234.0g)
Amount Per Serving
  • Calories 439.9
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 74.9 mg
  • Sodium 1350.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 30.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), PANINI (ENRICHED FLOUR, WATER, MALT, SALT, YEAST, ENZYMES, CALCIUM PROPIONATE), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, HONEY MUSTARD DRESSING (SOYBEAN OIL, PREPARED MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC], VINEGAR, SUGAR, WATER, EGG YOLK, HONEY, CONTAINS LESS THAN 2% SALT, XANTHAN GUM, SPICE, PAPRIKA).

Calorie Analysis

The food HONEY MUSTARD TURKEY PANINI, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.9% of the calories.

Exercise Burn Time

The above food(HONEY MUSTARD TURKEY PANINI) has 439.9 Calories per 1 Serving (234.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 68 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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