Calories in UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN
Serving Size: 2 ONZ (57.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 810.0 mg
- Potassium 99.8 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON )FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [CHICKEN FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, SUGAR, MODIFIED CORN STARCH, SOY FLOUR, CHICKEN [FAT, MEAT*], GARLIC*, SPICES, NATURAL FLAVOR), SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, CARROTS*, CHICKEN POWDER (CHICKEN [FAT, BROTH]), HYDROLYZED CORN/SOY PROTEIN, CORN SYRUP SOLIDS, PARSLEY*, TURMERIC (COLOR)],Calorie Analysis
The food UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(UNCLE BEN'S, COUNTRY INN, FLAVORED CHICKEN RICE, CHICKEN) has 200.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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