Calories in COOKIES COCONUT BAR
Serving Size: 4 COOKIES (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 39.9 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 16.1 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.4 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEAN, PALM, CANOLA, SUNFLOWER, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, IODIZED SALT, SOY LECITHIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SODIUM STEARYL LACTILATE, ALUMINUM SODIUM SULFATE, ZINC OXIDE, CHOLECALCIFEROL, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, PANTOTHENIC ACID, VITAMIN A PALMITATE, MILK, YELLOW 5 AND YELLOW 6.Calorie Analysis
The food COOKIES COCONUT BAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.Exercise Burn Time
The above food(COOKIES COCONUT BAR) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DRIED PINEAPPLE FRUIT
- Calories In SLICED SMOKEHOUSE CHEDDAR CHEESE
- Calories In NATURAL CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS, RAISINS & GREEK YOGURT FLAVORED DROPS
- Calories In MONTEREY JACK NATURAL CHEESE, DRIED CRANBERRIES, DARK CHOCOLATE CHUNKS & BANANA CHIPS
- Calories In KEFIR CHEESE
- Calories In HAND PIE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
