Calories in REAL CRAB

Serving Size: 2 Tbsp (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 24.9 mg
  • Sodium 150.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED CRABMEAT FROM WILD CAUGHT BLUE CRAB (SODIUM PYROPHOSPHATE ADDED TO PREVENT THE FORMATION OF STRUVITE CRYSTALS), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF: DISTILLED WHITE VINEGAR, WATER, CLOVES, TAMARIND EXTRACT, MOLASSES, SUGAR, ONIONS, ANCHOVIES, GARLIC, NATURAL FLAVORINGS, MALTODEXTRIN, CULTURED DEXTROSE, SALT, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION, CHILI PEPPER EXTRACT, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food REAL CRAB, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 80.1% of the calories.

Exercise Burn Time

The above food(REAL CRAB) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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