Calories in RISOTTO ''TOSCANA'' WITH SPINACH
Serving Size: 0.333 OF PACKAGE) DRY | ( (66.0g)
Amount Per Serving
- Calories 223.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARNAROLI RICE 93%, SPINACH 5%, ONION, TOMATO, VEGETAL BROTH (SEA-SALT, ONION, LEEK, CARROT, OLIVE OIL, LAUREL, GARLIC).Calorie Analysis
The food RISOTTO ''TOSCANA'' WITH SPINACH, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.Exercise Burn Time
The above food(RISOTTO ''TOSCANA'' WITH SPINACH) has 223.7 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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