Calories in 6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD

Serving Size: 100 GRM (100.0g)
Amount Per Serving
  • Calories 457.0
  • Total Fat 16.9 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.9 g
  • Dietary Fiber 4.2 g
  • Sugars 6.9 g
  • Protein 9.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT FLOUR, CALCIUM, IRON, NIACIN, THIAMIN), VEGETABLE OILS (PALM, SUNFLOWER), SUGAR, GLUCOSE SYRUP, WHEATGERM, DRIED POWDERED CHEESE (MILK), RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), SALT, WHEAT BRAN, BARLEY AND BARLEY MALT EXTRACT, KIBBLED WHEAT, KIBBLED RYE, BARLEY FLAKES, DRIED AUTOLYSED YEAST, DRIED WHEY (MILK), NATURAL FLAVOURING [DRIED YEAST EXTRACT, POTASSIUM CHLORIDE, DRIED CHEESE (MILK), MALTODEXTRIN, NATURAL FLAVOURINGS, DRIED WHEY (MILK), MILK PROTEIN], BLACK PEPPER, WHEAT PROTEIN, ACID (LACTIC ACID), NATURAL FLAVOURINGS, POPPY SEEDS, YEAST, WHEAT STARCH, VEGETABLE FIBRE (INULIN, PEA), BARLEY MALT FLOUR, EMULSIFIER (E472E).

Calorie Analysis

The food 6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD, based on the serving size listed above, would account for 22.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.

Exercise Burn Time

The above food(6 CRACKER VARIETIES PERFECT FOR EVERY CHEESE BOARD) has 457 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 76.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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