Calories in CHEESE RAVIOLI, FILLED WITH RICOTTA & ROMANO CHEESES

Serving Size: 10 RAVIOLI (140.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 35.0 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (MILK, WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, [STABILIZERS]), WATER, PASTEURIZED EGGS, ROMANO CHEESE (HARD GRATING CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], DOMESTIC ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURE, ENZYME, SALT], ANTI-CAKING [STARCH, CELLULOSE] AND POTASSIUM SORBATE), CANOLA OIL, MODIFIED CORN STARCH, SALT, PEPPER, PARSLEY.

Calorie Analysis

The food CHEESE RAVIOLI, FILLED WITH RICOTTA & ROMANO CHEESES, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.3% of the calories.

Exercise Burn Time

The above food(CHEESE RAVIOLI, FILLED WITH RICOTTA & ROMANO CHEESES) has 289.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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