Calories in BEN & JERRY'S, ICE CREAM, KEEP CARAMEL AND COOKIE ON

Serving Size: 1/2 cup (101.0g)
Amount Per Serving
  • Calories 269.7
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 64.6 mg
  • Sodium 115.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM, SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, SUGAR, WHEAT FLOUR, BUTTER (CREAM, SALT), DRIED CANE SYRUP, EGG YOLKS, COCONUT OIL, BARLEY MALT, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, MILK, COCOA POWDER, EGGS, SALT, BAKING SODA, CARRAGEENAN, GUAR GUM, VANILLA EXTRACT, MILK FAT, ENZYMES, SOY LECITHIN, NATURAL FLAVOR.

Calorie Analysis

The food BEN & JERRY'S, ICE CREAM, KEEP CARAMEL AND COOKIE ON, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(BEN & JERRY'S, ICE CREAM, KEEP CARAMEL AND COOKIE ON) has 269.7 Calories per 1 Serving (101.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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