Calories in SPROUTED WHOLE GRAIN HERB'S GARLIC BAGELS
Serving Size: 1 BAGEL (80.0g)
Amount Per Serving
- Calories 209.6
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.4 mg
- Potassium 160.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 8.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 60.0 mg
- Manganese 1.6 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 150.4 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE SPROUTED WHEAT, VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, WATER, YEAST, FOCACCIA SEASONING MIX (ONION, GARLIC POWDER, BASIL, OREGANO), CULTURED WHEAT FLOUR (WHEAT FLOUR, BACTERIAL CULTURE), ORGANIC GARLIC PUREE, SEA SALT.Calorie Analysis
The food SPROUTED WHOLE GRAIN HERB'S GARLIC BAGELS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.Exercise Burn Time
The above food(SPROUTED WHOLE GRAIN HERB'S GARLIC BAGELS) has 209.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
