Calories in ORGANIC ANCIENT GRAINS BIG RED'S BREAD

Serving Size: 34 GRM (34.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 85.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.1 mg
  • Folate 24.1 µg
  • Iron 1.1 mg
  • Magnesium 40.1 mg
  • Manganese 0.7 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE SPROUTED RED FIFE WHEAT, ORGANIC GRAIN BLEND (BROWN FLAX, SUNFLOWER SEEDS, PUMPKIN SEEDS, SESAME SEEDS, MILLET, SPROUTED KHORASAN WHEAT, SPROUTED BARLEY, SPROUTED BUCKWHEAT, SPROUTED PURPLE CORN, SPROUTED EMMER, SPROUTED SPELT, GOLDEN FLAX, HEMP SEEDS, AMARANTH, QUINOA, CHIA SEEDS, POPPY SEEDS, SORGHUM, SPROUTED RED LENTILS, SPROUTED GREEN LENTILS), ORGANIC VITAL WHEAT GLUTEN, WATER, ORGANIC CANE SUGAR, YEAST, SEA SALT, CULTURED WHEAT FLOUR.

Calorie Analysis

The food ORGANIC ANCIENT GRAINS BIG RED'S BREAD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(ORGANIC ANCIENT GRAINS BIG RED'S BREAD) has 100 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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