Calories in SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS

Serving Size: 1 BUN (65.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 219.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.1 mg
  • Folate 80.0 µg
  • Iron 2.7 mg
  • Magnesium 20.2 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 200.2 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OUR NON-GMO VEGAN ORGANIC SPROUTED KHORASAN WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, ORGANIC CANE SUGAR, ORGANIC SESAME SEEDS, CULTURED WHEAT FLOUR (WHEAT FLOUR , BACTERIAL CULTURE), SEA SALT.

Calorie Analysis

The food SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.

Exercise Burn Time

The above food(SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS) has 159.9 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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