Calories in CARROT CREAM CHEESE, JAR CAKE WITH WALNUTS & RAISINS

Serving Size: 1 JAR (147.0g)
Amount Per Serving
  • Calories 520.4
  • Total Fat 26.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 64.7 mg
  • Sodium 220.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 2.1 g
  • Sugars 52.0 g
  • Protein 5.0 g
  • Vitamin A 3500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), CARROTS, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS WITH CITRIC ACID (PRESERVATIVE), SOYBEAN OIL, WALNUTS, UNSWEETENED APPLESAUCE (APPLES, WATER, ASCORBIC ACID [TO PROTECT COLOR]), RAISINS, MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], VITAMIN A PALMITATE ADDED), MOLASSES, NATURAL FLAVORS, CORN STARCH, BUTTERMILK POWDER, SPICES, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), SODIUM BICARBONATE, MODIFIED CORNSTARCH, SOY LECITHIN.

Calorie Analysis

The food CARROT CREAM CHEESE, JAR CAKE WITH WALNUTS & RAISINS, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(CARROT CREAM CHEESE, JAR CAKE WITH WALNUTS & RAISINS) has 520.4 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 66.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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