Calories in LIGHT PARMESAN PEPPERCORN RANCH

Serving Size: 30.0ml
Amount Per Serving
  • Calories 60.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOYBEAN OIL, MODIFIED CORN STARCH. CONTAIN 2% OR LESS OF: SALT, GARLIC*, DISTILLED VINEGAR, MALTODEXTRIN (CORN), BUTTERMILK*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPICES, PHOSPHORIC ACID, XANTHAN GUM, MONOSODIUM GLUTAMATE, ONION*, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), COLOR ADDED, MUSTARD SEED, NATURAL FLAVORS (MILK), POLYSORBATE 60, SUGAR, LACTIC ACID, WHEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PROPYLENE GLYCOL ALGINATE, SOY LECITHIN, SODIUM BENZOATE AND SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).

Calorie Analysis

The food LIGHT PARMESAN PEPPERCORN RANCH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(LIGHT PARMESAN PEPPERCORN RANCH) has 60 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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