Calories in THE REAL DAIRY POWER SHAKE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 260.7
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 26.1 mg
  • Sodium 260.7 mg
  • Potassium 469.3 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.9 g
  • Sugars 40.0 g
  • Protein 9.0 g
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CREAM, DEXTROSE, COCOA, CELLULOSE GEL, MONO-AND DIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM AND CARRAGEENAN.

Calorie Analysis

The food THE REAL DAIRY POWER SHAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(THE REAL DAIRY POWER SHAKE) has 260.7 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 49 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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