Calories in RANCH LENTIL CRISPS, RANCH

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND LENTILS, RICE FLOUR, EXPELLER PRESSED SUNFLOWER SEED, SAFFLOWER SEED, AND/OR CANOLA OIL, RANCH SEASONING (MALTODEXTRIN*, SEA SALT, TOMATO POWDER, GARLIC POWDER, ONION POWDER, ORGANIC BUTTERMILK POWDER, NATURAL FLAVORS, CANE SUGAR**, DEHYDRATED TOMATO, DEHYDRATED PARSLEY, YEAST EXTRACT, BLACK PEPPER, LACTIC ACID, CITRIC ACID, MALIC ACID, EXTRACTIVES OF TURMERIC AND ANNATTO [FOR COLOR]).

Calorie Analysis

The food RANCH LENTIL CRISPS, RANCH, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(RANCH LENTIL CRISPS, RANCH) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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