Calories in ZESTY LEMON HUMMUS
Serving Size: 2 Tbsp (36.0g)
Amount Per Serving
- Calories 65.2
- Total Fat 3.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 66.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.7 g
- Dietary Fiber 2.0 g
- Sugars 1.5 g
- Protein 2.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED GARBANZO BEANS, ORGANIC TAHINI (GROUND SESAME SEEDS), PRESERVED LEMON, OLIVE OIL, FRESH LEMON JUICE, GARLIC, SEA SALT, SPICES.Calorie Analysis
The food ZESTY LEMON HUMMUS, based on the serving size listed above, would account for 3.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.Exercise Burn Time
The above food(ZESTY LEMON HUMMUS) has 65.2 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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