Calories in ORGANICS FLOUR TORTILLAS SOFT TACO

Serving Size: 1 TORTILLA (49.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 380.2 mg
  • Potassium 34.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF: SEA SALT, SODIUM ACID PYROPHOSPHATE, GUMS (ORGANIC GUAR GUM, XANTHAN GUM, CARRAGEENAN), BAKING SODA, MALIC ACID.

Calorie Analysis

The food ORGANICS FLOUR TORTILLAS SOFT TACO, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(ORGANICS FLOUR TORTILLAS SOFT TACO) has 149.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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