Calories in LEMON SESAME & GINGER

Serving Size: 2.5 ONZ (71.0g)
Amount Per Serving
  • Calories 70.3
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.9 mg
  • Sodium 379.9 mg
  • Potassium 149.8 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT TUNA, WATER, SEASONING (SUGAR, MALTODEXTRIN, SOY SAUCE POWDER, WHITE SESAME, HYDROLYZED VEGETABLE PROTEIN, CITRIC ACID, SODIUM DIACETATE, SODIUM CITRATE, GARLIC, SALT, NATURAL FLAVORS, SESAME SEED OIL, CARAMEL COLOR, PAPRIKA OLEORESIN (COLOR), CHIVES, CHILI), GINGER, RED SWEET PEPPER, ONION, CORIANDER, VEGETABLE BROTH, GUAR GUM, LEMON FLAVOR

Calorie Analysis

The food LEMON SESAME & GINGER, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.6% of the calories.

Exercise Burn Time

The above food(LEMON SESAME & GINGER) has 70.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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