Calories in ORGANIC WHOLE MILK SMOOTH & CREAMY

Serving Size: 5.3 ONZ (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 19.5 mg
  • Sodium 79.5 mg
  • Potassium 250.5 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OUR FAMILY RECIPE: CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVOR, PECTIN, ORGANIC VEGETABLE JUICE CONCENTRATE (FOR COLOR), VITAMIN D3.

Calorie Analysis

The food ORGANIC WHOLE MILK SMOOTH & CREAMY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(ORGANIC WHOLE MILK SMOOTH & CREAMY) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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