Calories in PORK POT STICKERS APPETIZER

Serving Size: 1 Serving (93.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.9 mg
  • Sodium 599.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 749.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POT STICKERS: PORK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, WATER, CARROTS, CELERY, GREEN ONION, CONTAINS 2% OR LESS OF: SUGAR, SESAME OIL, CHICKEN BASE FLAVOR (SALT, YEAST EXTRACT, SUGAR, MALTODEXTRIN FROM TAPIOCA, CHICKEN BROTH, DEHYDRATED ONION, CANOLA OIL, SPICE, NATURAL FLAVOR), SALT, COOKING WINE (RICE WINE, SALT, CARAMEL COLOR), GINGER, GARLIC POWDER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, CONTAINS LESS THAN 0.1% OF: SODIUM BENZOATE AS PRESERVATIVE), SALT, YEAST EXTRACT ENHANCER (YEAST EXTRACT, CANOLA OIL), WHITE PEPPER, AND CORN STARCH AS PROCESSING AID). SOY SAUCE: WATER, SALT, HYDROLYZED SOY & CORN PROTEIN, CARAMEL COLOR, CONTAINS LESS THAN 0.1% OF: SODIUM BENZOATE.

Calorie Analysis

The food PORK POT STICKERS APPETIZER, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(PORK POT STICKERS APPETIZER) has 160 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.