Calories in ORGANIC FIVE CHEESE RAVIOLI

Serving Size: 1 cup (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 200.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTA ORGANIC WHEAT FLOUR, WATER, ORGANIC EGGS, ORGANIC TURMERIC OIL. FILLING ORGANIC HALF & HALF (ORGANIC GRADE A MILK, ORGANIC CREAM), ORGANIC RICOTTA CHEESE (ORGANIC WHOLE MILK, ORGANIC VINEGAR, SALT), ORGANIC POTATO FLAKES, ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC WHITE PEPPER.

Calorie Analysis

The food ORGANIC FIVE CHEESE RAVIOLI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(ORGANIC FIVE CHEESE RAVIOLI) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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