Calories in CHICKEN WITH CASHEWS

Serving Size: 1 PACKAGE (340.0g)
Amount Per Serving
  • Calories 411.4
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.8 mg
  • Sodium 938.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.1 g
  • Sugars 14.0 g
  • Protein 22.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), COOKED WHITE MEAT CHICKEN, WATER, COOKED RED QUINOA (WATER, RED QUINOA), BROCCOLI, CARROTS, RED BELL PEPPERS, PLUM SAUCE (SUGAR, SALTED PLUMS, WATER, RICE VINEGAR, MODIFIED CORNSTARCH, GINGER, CITRIC ACID, SODIUM CITRATE, CHILI PEPPERS, XANTHAN GUM, WHEAT, SOYBEANS), CASHEWS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), BROWN SUGAR, MODIFIED CORNSTARCH, SESAME OIL, GARLIC, RICE WINE VINEGAR (RICE WINE VINEGAR, WATER), POTASSIUM CHLORIDE, SOY PROTEIN ISOLATE, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SAFFLOWER OIL, DRIED RED BELL PEPPERS, CAYENNE RED PEPPER.

Calorie Analysis

The food CHICKEN WITH CASHEWS, based on the serving size listed above, would account for 20.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(CHICKEN WITH CASHEWS) has 411.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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