Calories in COOKIE SUNDAE CONES

Serving Size: 1 CONE (86.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 19.8 mg
  • Sodium 135.0 mg
  • Potassium 200.4 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 200.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, CREAM, BUTTERMILK, BLEACHED WHEAT FLOUR, CORN SYRUP, COCONUT OIL, WHEY, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: SKIM MILK, UNSWEETENED CHOCOLATE, NATURAL FLAVOR, MOLASSES, COCOA, COCOA BUTTER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCH-MODIFIED, WHOLE MILK POWDER, SALT, SOY LECITHIN, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SOYBEAN OIL, CANOLA OIL, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 80, BAKING SODA, CORN STARCH, ARTIFICIAL FLAVOR, WATER, CARAMEL COLOR.

Calorie Analysis

The food COOKIE SUNDAE CONES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(COOKIE SUNDAE CONES) has 270 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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