Calories in MULTI GRAIN ORGANIC BREAD WITH OMEGA-3
Serving Size: 1 SLICE (38.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, SEED AND GRAIN MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC OATS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC WHOLE FLAX SEEDS), ORGANIC OAT BRAN, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC CULTURED WHEAT, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, WHEAT ENZYMES, ASCORBIC ACID.Calorie Analysis
The food MULTI GRAIN ORGANIC BREAD WITH OMEGA-3, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72% of the calories.Exercise Burn Time
The above food(MULTI GRAIN ORGANIC BREAD WITH OMEGA-3) has 99.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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