Calories in VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 779.1 mg
  • Potassium 311.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 4.9 g
  • Sugars 5.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES, ONIONS, CELERY, CARROTS, ORGANIC PEARLED BARLEY, GREAT NORTHERN BEANS, BLACK BEANS, CONTAINS 2% OR LESS OF: ZUCCHINI, RED BELL PEPPERS, SPINACH, MODIFIED CORN STARCH, GARLIC, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC GARLIC], SEA SALT, ORGANIC DEXTROSE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC SPICES, ORGANIC TURMERIC), ORGANIC CULTURED DEXTROSE, ORGANIC CANOLA OIL, NATURAL PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR NATURAL FLAVOR), SALT, SUGAR, THYME, YEAST EXTRACT, GARLIC POWDER, DEHYDRATED ONION AND SPICE.

Calorie Analysis

The food VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.7% of the calories.

Exercise Burn Time

The above food(VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP) has 120 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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