Calories in LOADED BAKED POTATO SOUP WITH BACON

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 399.4
  • Total Fat 27.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 71.1 mg
  • Sodium 801.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.9 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, CREAM, CHICKEN STOCK, ROASTED RUSSET POTATOES, SOUR CREAM (CULTURED CREAM AND MILK, MODIFIED FOOD STARCH, WHEY, SODIUM PHOSPHATE, GUAR GUM, CULTURED DAIRY SOLIDS, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), BUTTER (CREAM, SALT), WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), CONTAINS LESS THAN 2% OF: GREEN ONIONS, GARLIC, MODIFIED CORNSTARCH, SALT, CULTURED DEXTROSE, CHICKEN FAT, SPICES, ANNATTO EXTRACT FOR COLOR.

Calorie Analysis

The food LOADED BAKED POTATO SOUP WITH BACON, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.

Exercise Burn Time

The above food(LOADED BAKED POTATO SOUP WITH BACON) has 399.3 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 49.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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