Calories in SAVORY GARLIC KNOTS
Serving Size: 1 KNOT (37.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 220.2 mg
- Potassium 20.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, ROASTED GARLIC, WHEY, DOUGH CONDITIONER BLEND (DEXTROSE, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, VEGETABLE OIL [CANOLA AND/OR SOY OIL], AMYLASE, ASCORBIC ACID, L-CYSTEINE), CULTURED DEXTROSE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: MARGARINE (PALM OIL, SOY OIL, WATER, SALT, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE [COLOR], SOYBEAN OIL, DEHYDRATED GARLIC, GARLIC, SWEET CREAM BUTTERMILK, SALT, NATURAL FLAVOR, CITRIC ACID AS A PRESERVATIVE, DEHYDRATED PARSLEY, POTASSIUM SORBATE AS A PRESERVATIVE.Calorie Analysis
The food SAVORY GARLIC KNOTS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.Exercise Burn Time
The above food(SAVORY GARLIC KNOTS) has 119.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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