Calories in HARVEST FRUIT AND CHICKEN DRESSING
Serving Size: 1 PACKAGE (209.0g)
Amount Per Serving
- Calories 309.3
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 29.3 mg
- Sodium 499.5 mg
- Potassium 359.5 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.1 g
- Sugars 30.0 g
- Protein 12.0 g
- Vitamin A 2000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), POPPYSEED DRESSING (WATER, SUGAR, DISTILLED VINEGAR, SOYBEAN OIL, CORN VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, CIDER VINEGAR, SALT, POPPYSEED, XANTHAN GUM, DEHYDRATED ONION, FRUIT JUICE ADDED FOR COLOR), APPLES (APPLES, WATER, APPLE JUICE, ASCORBIC ACID [A PRESERVATIVE], AND CITRIC ACID), CARROTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YELLOW PEPPERS, SESAME STICKS (WHEAT FLOUR [MALTED BARLEY], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT SALT, BEET POWDER, TURMERIC).Calorie Analysis
The food HARVEST FRUIT AND CHICKEN DRESSING, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.Exercise Burn Time
The above food(HARVEST FRUIT AND CHICKEN DRESSING) has 309.3 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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