Calories in TRIPLE CHEESY BACON MELT SANDWICHES
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 209.7
- Total Fat 9.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.3 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), FULLY COOKED APPLEWOOD SMOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REDUCED FAT PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, CULTURES, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE), SOYBEAN OIL, SEASONING FROM BECHAMEL SAUCE (NONFAT MILK, BUTTERMILK POWDER, WHEY, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, POTASSIUM PHOSPHATE, SILICON DIOXIDE, SOY LECITHIN], SALT, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN, SUGAR, YEAST EXTRACT, 2% OR LESS OF METHYL CELLULOSE, ONION POWDER, SEASONING [WHEY, ENZYME MODIFIED BUTTER OIL & DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO & TURMERIC COLOR], XANTHAN GUM, SPICES), 2% OR LESS OF MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, FRACTIONATED PALM OIL, YEAST, CALCIUM SULFATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYL CELLULOSE, MALTODEXTRIN, WHEY, DRIED GARLIC, L-CYSTEINE HYDROCHLORIDE, ENZYMES, TRICALCIUM PHOSPHATE, MODIFIED CORNSTARCH, SOY FLOUR, NATURAL BUTTER FLAVOR, EGG WHITE.Calorie Analysis
The food TRIPLE CHEESY BACON MELT SANDWICHES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(TRIPLE CHEESY BACON MELT SANDWICHES) has 209.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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