Calories in ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA

Serving Size: 117 GRM (117.0g)
Amount Per Serving
  • Calories 297.2
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.0 mg
  • Sodium 682.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 395.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 153.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC MOZZARELLA CHEESE 17% (ORGANIC MILK, SALT, RENNET, STARTER CULTURE), ORGANIC TOMATO PUREE, WATER, ORGANIC SUNFLOWER SEED OIL, ORGANIC PROVOLONE CHEESE 4% (ORGANIC MILK, SALT, RENNET), ORGANIC PARMIGIANO REGGIANO CHEESE 2.5% (ORGANIC MILK, SALT, RENNET), ORGANIC EXTRAVIRGIN OLIVE OIL, SALT, ORGANIC SOURDOUGH (ORGANIC WHEAT FLOUR, WATER, AMYLASE, DOUGH CONDITIONER: ASCORBIC ACID), ORGANIC DURUM WHEAT SEMOLINA, YEAST, ORGANIC BASIL, ORGANIC OREGANO.

Calorie Analysis

The food ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Exercise Burn Time

The above food(ORGANIC 3 CHEESE WITH PROVOLONE AND MOZZARELLA) has 297.2 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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