Calories in BROCCOLI & YELLOW CHEDDAR SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 178.9
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.3 mg
- Sodium 1249.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 9.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 298.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK (MILK, VITAMIN D3 ADDED), BROCCOLI, PASTEURIZED PROCESS CHEESE (CHEDDAR AND COLBY CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, SKIM MILK, WHEY, SODIUM CITRATE, MILKFAT, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, APOCAROTENAL [COLOR], POTATO STARCH AND CELLULOSE POWDER [ANTI-CAKING AGENTS]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR [ANNATTO]), CHEDDAR CHEESE BASE (CHEDDAR CHEESE [MILK, CULTURE, SALT, ENZYMES], SALT, YEAST EXTRACT, CORN OIL, DRY VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH], UNSALTED BUTTER [CREAM, FLAVORINGS], SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE/DISODIUM GUANYLATE AND POTASSIUM SORBATE), MODIFIED CORN STARCH, SALT, FLAVORING (MALTODEXTRIN [CORN], SALT, YEAST EXTRACT), XANTHAN GUM, YELLOW COLOR (PROPYLENE GLYCOL AND POLYSORBATE 80 [PRESERVATIVES], TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLORS]), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]).Calorie Analysis
The food BROCCOLI & YELLOW CHEDDAR SOUP, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.3% of the calories.Exercise Burn Time
The above food(BROCCOLI & YELLOW CHEDDAR SOUP) has 178.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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