Calories in CHIPOTLE BEEF FLAKY EMPANADA CRUST SANDWICHES

Serving Size: 1 PIECE (92.0g)
Amount Per Serving
  • Calories 199.6
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 4.6 mg
  • Sodium 420.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED HAMBURGER CRUMBLES (BEEF, SALT), BEEF FLAVORED BASE (WATER, DRIED BEEF STOCK, SALT, BACON FAT [TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], CANOLA OIL, GARLIC PUREE, ROASTED PEPPER PUREE, SPICES, CORN OIL, SMOKED PAPRIKA, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, 2% OR LESS OF CHILI POWDER, LIME JUICE CONCENTRATE, CARAMEL COLOR, GARLIC POWDER, DRIED CHIPOTLE CHILES, CONCENTRATED BEEF STOCK, DISODIUM PHOSPHATE, GRILL FLAVOR [FROM VEGETABLE OIL], SMOKE FLAVOR, ENZYME MODIFIED CREAM, LACTIC ACID, CITRIC ACID), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), RED BELL PEPPERS, TOMATO PASTE, PASTRY MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO/TURMERIC [COLOR], VITAMIN A PALMITATE), CHILE PEPPERS, ROASTED POBLANO CHILES, PALM OIL (PALM OIL, CITRIC ACID), 2% OR LESS OF ONIONS, WHEY, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SUGAR, YEAST, SALT, FRACTIONATED PALM OIL, CALCIUM SULFATE, EGG WHITE, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL, GARLIC POWDER, L-CYSTEINE HYDROCHLORIDE, TRICALCIUM PHOSPHATE, ENZYMES, SOY FLOUR, METHYLCELLULOSE.

Calorie Analysis

The food CHIPOTLE BEEF FLAKY EMPANADA CRUST SANDWICHES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(CHIPOTLE BEEF FLAKY EMPANADA CRUST SANDWICHES) has 199.6 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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