Calories in FALAFEL WRAP LEMONY ROASTED GARLIC HUMMUS

Serving Size: 6 ONZ (170.0g)
Amount Per Serving
  • Calories 430.1
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 860.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 12.9 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 399.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FALAFEL: DRIED CHICKPEAS, GREEN ONIONS, SPICES, CILANTRO, PARSLEY, GARLIC, SALT. FILLING: DRIED CHICKPEAS, TAHINA SESAME PASTE, WATER, LEMON JUICE, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SPICES. TORTILLA: WHOLE WHEAT FLOUR, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, SUNFLOWER OIL).

Calorie Analysis

The food FALAFEL WRAP LEMONY ROASTED GARLIC HUMMUS, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(FALAFEL WRAP LEMONY ROASTED GARLIC HUMMUS) has 430.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 54.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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