Calories in VEGETARIAN BUTTERNUT SQUASH SOUP
Serving Size: 1 cup (245.0g)
Amount Per Serving
- Calories 259.7
- Total Fat 17.0 g
- Saturated Fat 11.0 g
- Cholesterol 53.9 mg
- Sodium 850.2 mg
- Potassium 316.1 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.9 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 73.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERNUT SQUASH, WATER, HEAVY CREAM, RED APPLES, BUTTER (CREAM, SALT), RED BELL PEPPERS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SUGAR, BROWN SUGAR, NATURAL MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SALT, ORGANIC CULTURED DEXTROSE, TOMATO PASTE, GINGER, TOMATO CONCENTRATE, YEAST EXTRACT, CURRY POWDER (SPICES, TURMERIC, ONIONS, RED PEPPERS), ONION POWDER, GARLIC POWDER, AND SPICES.Calorie Analysis
The food VEGETARIAN BUTTERNUT SQUASH SOUP, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.9% of the calories.Exercise Burn Time
The above food(VEGETARIAN BUTTERNUT SQUASH SOUP) has 259.7 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 33 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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