Calories in MONTEREY CHICKEN
Serving Size: 1 PACKAGE (411.0g)
Amount Per Serving
- Calories 522.0
- Total Fat 21.0 g
- Saturated Fat 6.0 g
- Cholesterol 69.9 mg
- Sodium 990.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 4.1 g
- Sugars 20.0 g
- Protein 27.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 201.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RUSSET MASHED POTATOES: POTATOES, WATER, SOYBEAN OIL, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), POTASSIUM CHLORIDE, SALT, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR, GARLIC PUREE, SPICES, AUTOLYZED YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE. SAUCE & COOKED WHITE MEAT CHICKEN: COOKED, GRILLED WHITE MEAT CHICKEN, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, ONIONS, TOMATO PASTE, CHICKEN FAT, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), VINEGAR, MOLASSES, MODIFIED FOOD STARCH, APPLE CIDER VINEGAR, SALT, CHILE PEPPERS, SOY PROTEIN ISOLATE, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), MALTODEXTRIN, SODIUM PHOSPHATE, SPICES, CARAMEL COLOR, DRIED GARLIC, TAMARIND, ONION, DRIED ONIONS, ANCHOVY, FLAVOR, GARLIC, GARLIC POWDER. CHEESE: MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}]), MODIFIED FOOD STARCH.Calorie Analysis
The food MONTEREY CHICKEN, based on the serving size listed above, would account for 26.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.9% of the calories.Exercise Burn Time
The above food(MONTEREY CHICKEN) has 522 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 127.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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