Calories in COMPLETE SKILLETS TERIYAKI CHICKEN
Serving Size: 0.5 PACKAGE (354.0g)
Amount Per Serving
- Calories 325.7
- Total Fat 9.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.4 mg
- Sodium 970.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.8 g
- Sugars 11.0 g
- Protein 15.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES & CHICKEN: COOKED WHITE MEAT CHICKEN, BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PAPERS, WATER, SEASONING (SUGAR, SOY SAUCE POWDER [{WHEAT, SOYBEANS, SALT,}., MALTODEXTRIN, SALT}, MALTODEXTRIN, SALT], BROWN SUGAR [BROWN SUGAR, CARAMEL COLOR], VINEGAR POWDER [MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH], MALTODEXTRIN, DRIED WINE [MALTODEXTRIN, WINE SOLIDS], DRIED CARROTS, SOYBEANS OIL, DRIED TOMATO, DRIED BELL PEPPER, CITRIC ACID, DRIED PARSLEY, CARAMEL COLOR), SOY SAUCE (WATER, WHEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME, OIL, MODIFIED CORNSTARCH, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CARAMEL COLOR, ANNATTO COLOR.Calorie Analysis
The food COMPLETE SKILLETS TERIYAKI CHICKEN, based on the serving size listed above, would account for 16.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(COMPLETE SKILLETS TERIYAKI CHICKEN) has 325.7 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
