Calories in BISTRO CHICKEN SALAD

Serving Size: 1 PACKAGE (202.0g)
Amount Per Serving
  • Calories 240.4
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.3 mg
  • Sodium 430.3 mg
  • Potassium 410.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 15.0 g
  • Vitamin A 749.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), SWEET AND TANGY VINAIGRETTE WITH BACON (WATER, SUGAR, CORN VINEGAR, CIDER VINEGAR, DISTILLED VINEGAR, SOYBEAN OIL, MODIFIED CORN STARCH, BACON [CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR], SALT, DEHYDRATED ONION, NATURAL FLAVOR, SPICE, NATURAL SMOKE FLAVOR, XANTHAN GUM, CORN SYRUP, MOLASSES, CARAMEL COLOR, DEHYDRATED GARLIC, TAMARIND), ASPARAGUS, RED PEPPERS, YELLOW CARROTS, CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, CANOLA AND/OR SAFFLOWER OIL, SALT).

Calorie Analysis

The food BISTRO CHICKEN SALAD, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.

Exercise Burn Time

The above food(BISTRO CHICKEN SALAD) has 240.4 Calories per 1 Serving (202.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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