Calories in COMPLETE SKILLETS GRILLED CHICKEN & VEGETABLES

Serving Size: 0.5 PACKAGE (354.0g)
Amount Per Serving
  • Calories 329.2
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 46.0 mg
  • Sodium 608.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.9 g
  • Sugars 7.0 g
  • Protein 25.0 g
  • Vitamin A 750.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN, TOMATO PUREE (WATER, TOMATO PASTE), ZUCCHINI, WATER, RED BELL PEPPERS, YELLOW BELL PEPPERS, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), ONION PUREE, MODIFIED CORNSTARCH, SOYBEAN OIL, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), SUGAR, SALT, SOY PROTEIN ISOLATE, SPICES, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, SODIUM PHOSPHATES, DRIED GARLIC, CANOLA OIL, DRIED RED BELL PEPPERS.

Calorie Analysis

The food COMPLETE SKILLETS GRILLED CHICKEN & VEGETABLES, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(COMPLETE SKILLETS GRILLED CHICKEN & VEGETABLES) has 329.2 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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