Calories in CARROT CAKE MINI DONUTS

Serving Size: 3 DONUTS (60.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.8 mg
  • Sodium 115.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT COATING [SUGAR, COCONUT, TOASTED COCONUT, SALT, WHEAT, CORN, HONEY, HIGH FRUCTOSE CORN SYRUP, WHEAT STARCH, CORN SYRUP, SODIUM PROPIONATE (TO RETAIN FRESHNESS)], SUGAR, WATER, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: SOYBEAN OIL, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, WHEY, EGG YOLK, SODIUM ACID PYROPHOSPHATE, MODIFIED WHEAT STARCH, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, CINNAMON, SOY LECITHIN, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEARATE, [POTASSIUM SORBATE, SORBIC ACID, SODIUM PROPIONATE, NATAMYCIN (TO RETAIN FRESHNESS)], GUAR GUM, CELLULOSE GUM, SODIUM ALUMINUM PHOSPHATE, AGAR, COLORING (YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, TITANIUM DIOXIDE, TURMERIC AND ANNATTO), KARAYA GUM, DEXTRIN, ENZYMES, FRUIT JUICE COLOR, YELLOW #5, GUM ARABIC, YELLOW #6, MALTODEXTRIN, BLUE #1.

Calorie Analysis

The food CARROT CAKE MINI DONUTS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(CARROT CAKE MINI DONUTS) has 250.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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