Calories in ARTISAN BREAD, RENAISSANCE GRAIN

Serving Size: 2 ONZ (56.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 3.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 430.1 mg
  • Potassium 30.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SHREDDED WHEAT, SUNFLOWER SEEDS, SHREDDED RYE, SESAME SEEDS, WHEAT BRAN, FLAX SEED MEAL, SHREDDED SOY, FLAX SEED, SHREDDED MALTED WHEAT, CULTURED RYE FLOUR, TOASTED RYE FLOUR, TOASTED WHEAT FLOUR, SOY FLOUR, YEAST, CORN SYRUP SOLIDS, SALT, SPICES.

Calorie Analysis

The food ARTISAN BREAD, RENAISSANCE GRAIN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.

Exercise Burn Time

The above food(ARTISAN BREAD, RENAISSANCE GRAIN) has 170.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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