Calories in CUT CANDIED YAMS SWEET POTATOES IN HEAVY SYRUP WITH CINNAMON & NUTMEG
Serving Size: 0.5 cup (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.2 mg
- Potassium 260.4 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.1 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 9000.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATOES, WATER, SUGAR, SALT, NATURAL BUTTER FLAVOR, SPICES.Calorie Analysis
The food CUT CANDIED YAMS SWEET POTATOES IN HEAVY SYRUP WITH CINNAMON & NUTMEG, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.8% of the calories.Exercise Burn Time
The above food(CUT CANDIED YAMS SWEET POTATOES IN HEAVY SYRUP WITH CINNAMON & NUTMEG) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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