Calories in RAVIOLI SMALL ROUND CHEESE
Serving Size: 1 cup (120.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 50.4 mg
- Sodium 339.6 mg
- Potassium 201.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 151.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PASTEURIZED WHOLE EGGS, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), MILK, CORN STARCH, DIETARY FIBER, SEA SALT, LIGHT CREAM, PARSLEY, SPICES, BETA CAROTENE (COLOR), STABILIZERS (CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM).Calorie Analysis
The food RAVIOLI SMALL ROUND CHEESE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(RAVIOLI SMALL ROUND CHEESE) has 249.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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