Calories in SWEET HAWAIIAN STYLE SANDWICH BUNS
Serving Size: 1 BUN (64.0g)
Amount Per Serving
- Calories 179.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 60.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, POTATO FLAKES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, CORN FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, CELLULOSE GUM, MONOGLYCERIDES, REB A (STEVIA LEAF SWEETENER), SUCRALOSE, SPICE & COLORING, CITRIC ACID, GRAIN VINEGAR, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.Calorie Analysis
The food SWEET HAWAIIAN STYLE SANDWICH BUNS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.6% of the calories.Exercise Burn Time
The above food(SWEET HAWAIIAN STYLE SANDWICH BUNS) has 179.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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