Calories in CRUNCHY MUESLI WITH BANANA & CHOCOLATE

Serving Size: 55 GRM (55.0g)
Amount Per Serving
  • Calories 243.1
  • Total Fat 10.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 3.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 24.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OAT FLAKES, EXTRUDED RICE, BROWN SUGAR, PALM OIL, RAISINS, BANANA CHIPS, GLUCOSE SYRUP, WHEAT FLOUR, CHOCOLATE PIECES (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN, FLAVOR), COCOA POWDER, CORN STARCH, SOY LECITHIN, CALCIUM LACTATE, TRIMAGNESIUM CITRATE, CARAMEL COLOR, NATURAL IDENTICAL FLAVORS. COCOA SOLIDS IN CHOCOLATE MIN. 35%.

Calorie Analysis

The food CRUNCHY MUESLI WITH BANANA & CHOCOLATE, based on the serving size listed above, would account for 12.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(CRUNCHY MUESLI WITH BANANA & CHOCOLATE) has 243.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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